meggles42's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
72.1 kg Lost so far: 41.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1577 kcal Fat: 31.46g | Prot: 43.15g | Carbs: 296.78g.   Breakfast: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Potbelly Mediterranean Sandwich. Dinner: Westminster Westminster Oyster Crackers, Simply Orange Orange Juice with Calcium (Medium Pulp), Italian Bread , Sure Jell Strawberry Freezer Jam, Jif Creamy Peanut Butter. Snacks/Other: Talenti Caribbean Coconut Gelato, Talenti Double Dark Chocolate Gelato, Wal-Mart Fresh Pineapple, Water, Tazo Passion Tea. more...
Losing 1.6 kg a Week

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meggles42's Weight History


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