Weigh In record (no journal entry) for 01 August 2018
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74.8 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 12.97g | Prot: 114.61g | Carbs: 8.77g.
Lunch: Kaukauna Spreadable Sharp Cheddar Cheese, Giant Eagle Celery Sticks. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinless Chicken Breast. more...
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Losing 0.5 kg a Week
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Sarafinia's Weight History
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