Weigh In record (no journal entry) for 01 August 2018
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101.8 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 80.15g | Prot: 77.12g | Carbs: 273.38g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Fitzgerald’S Swedish Almond Filled Braid, Coffee, Natura Potassium Calcium Supplement, Splenda No Calorie Sweetener, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Vitafusion Vitamin D3 Gummy Vitamins. Lunch: Butter , Pepper Steak, Doritos Cool Ranch Tortilla Chips, Basmati Rice. Dinner: Hershey's Kisses Deluxe, Meatballs with Sauce (Mixture), Wegmans Cheese Lasagna. Snacks/Other: Coca-Cola Coca-Cola Classic (7.5 oz). more...
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Losing 1.7 kg a Week
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JenKatja's Weight History
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