Weigh In record (no journal entry) for 01 August 2018
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88.9 kg
Lost so far: 18.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 33.79g | Prot: 99.27g | Carbs: 52.83g.
Breakfast: John Soules Foods Chicken Fajita Breast Strips. Lunch: Athenos Feta Cheese, Great Value Shredded Mozzarella Cheese, Turkey Breast Meat. Dinner: Mrs. T's Sauerkraut Pierogies, Contessa Medium Shrimp. Snacks/Other: Eli's Cheesecake Cheese Cake, Dairy Queen Ice Cream Cake. more...
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Losing 7.9 kg a Week
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Chessire's Weight History
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