noodle0726's Journal, 25 May 10

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Weigh In record (no journal entry) for 25 May 2010

70.5 kg Lost so far: 4.4 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2010:

1723 kcal

Fat: 29.49g | Prot: 128.87g | Carbs: 245.49g. Breakfast: Shakeology Greenberry, Milk (Nonfat, Dry, Instant). Lunch: whole grain Turkey Broccoli Cheese. Dinner: Lemon Herb Seasoned Chicken Breast, Garlic Primavera Risotto. Snacks/Other: Twizzlers Sweet & Sour Filled Twists. more...

2095 kcal

Exercise: Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...

Losing 0.3 kg a Week

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noodle0726's Weight History

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noodle0726's Journal, 25 May 10

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noodle0726's Weight History