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Buenos días chic@s 👍
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65.6 kg
Lost so far: 16.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 25.42g | Prot: 100.52g | Carbs: 135.34g.
Breakfast: Milbona Queso Light Havarti, la Familia Multicereal Sándwich, Café con Leche, Bonarea Leche Desnatada sin Lactosa. Lunch: Mercadona Piña Natural Pelada, Pechuga de Pollo a la Plancha, Tomates Rojos, Cebollas, Macarrones. Dinner: El Arbol Colines Integrales, Tomates Cherry, Pechuga de Pollo a la Plancha. Snacks/Other: Bicentury Magdalenas Integrales, Mercadona Leche Semidesnatada. more...
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steady weight
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carmen7766's Weight History
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