rita_leoleo's Journal, 01 Aug 18

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Weigh In record (no journal entry) for 01 August 2018

64.1 kg Lost so far: 3.7 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:

1475 kcal

Fat: 65.94g | Prot: 67.96g | Carbs: 150.58g. Breakfast: Сироп Карамель Барinoff, Aroy-D Кокосовое Молоко 60%, Савушкин Продукт Сыр Российский Молодой, Ветчина, Mission Deli Пшеничная Лепешка. Lunch: Ашан Темный Шоколад Ягодный Микс, Пицца с Ветчиной и Грибами Фатеева. Snacks/Other: Пикантри Миндаль, Персики, Орехи Кешью. more...

2124 kcal

Exercise: Cooking - 1 hour, Cleaning - 2 hours, Google Fit - 21 hours. more...

Losing 0.1 kg a Week

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rita_leoleo's Journal, 01 Aug 18

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