Weigh In record (no journal entry) for 01 August 2018
|
72.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
2022 kcal
|
Fat: 106.58g | Prot: 116.94g | Carbs: 151.42g.
Breakfast: Помидоры, Шампиньоны, Яичница, Соимик Тофу. Lunch: Огурец (с Кожурой), Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Чак-Чак, Nestle Кит Кат, Alpro Десерт Соевый Йогуртный Кокосовый. Snacks/Other: RLine Simple Glutamine, Myprotein BCAA, Myprotein Impact Whey Protein. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
summergerl's Weight History
|