Weigh In record (no journal entry) for 01 August 2018
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47.7 kg
Lost so far: 10 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 11.06g | Prot: 21.19g | Carbs: 28.27g.
Breakfast: Кофе с Молоком, Мёд, Творог. Lunch: Макфа Гречка на Воде, Вареное Яйцо, Северная Гавань Морская Капуста "Салат Витаминный". Snacks/Other: Сметанин Кефир 1%. more...
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steady weight
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Lana De Side's Weight History
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