-E-M-'s Journal, 31 Jul 18

-E-M-'s Profile | < Previous Entry |Next Entry >

It's been a rough couple weeks, but it'll get better.

154.6 kg Lost so far: 0 kg. Still to go: 49.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

1363 kcal

Fat: 31.56g | Prot: 45.03g | Carbs: 225.19g. Lunch: Russet Potatoes (Flesh and Skin, Baked). Dinner: Cooked Broccoli with Cheese Sauce, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Roundy's Caramel Rice Cakes. more...

6826 kcal

Exercise: Driving - 1 hour and 15 minutes, Watching TV/Computer - 4 hours, Desk Work - 8 hours, Fitbit - 10 hours and 45 minutes. more...

Gaining 0.6 kg a Week

5 Supporters Support

Comments

Hoping things do get better soon

02 Aug 18 by member: nikeit


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

-E-M-'s Weight History

View Complete History

-E-M-'s Journal, 31 Jul 18

Submit a Comment

-E-M-'s Weight History