Weigh In record (no journal entry) for 08 August 2012
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 36.55g | Prot: 195.40g | Carbs: 301.75g.
Breakfast: Green Snap Beans, Greek Yogurt, Mass Fusion Strawberry, Protein Shake, Peanut Butter, White Rice, Pork Loin (Tenderloin, Lean Only), Yellow Sweet Corn. Lunch: Mass Fusion Strawberry, Greek Yogurt, Protein Shake, Bananas, Peanut Butter. more...
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Losing 0.4 kg a Week
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