Lepardldy's Journal, 31 Jul 18

well....lots of things going on here!! the end of a 2 week long food funeral. Haven't been eating carbs, but saying farewell to lots of favorite foods that I will not be able to eat for a very long time!!! Hence the gain.
Today also starts my 2 week pre-op all liquid diet!!! Gonna be a challenge for sure, but HAS TO BE DONE!!! Lord, get me through this.
134.7 kg Lost so far: 45.2 kg.    Still to go: 59.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
549 kcal Fat: 4.19g | Prot: 78.19g | Carbs: 35.53g.   Breakfast: Winco Whey Protein. Lunch: Popsicle Sugar Free Popsicles, Chicken Stock, Winco Whey Protein. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, V8 Tomato Juice. Snacks/Other: Jell-O Sugar Free Cherry. more...
2237 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.4 kg a Week

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Lepardldy's Weight History


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