AngieBarnette's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
100.7 kg Lost so far: 18.6 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
618 kcal Fat: 43.73g | Prot: 35.69g | Carbs: 20.17g.   Lunch: Beef Sloppy Joe (No Bun), Butter (Salted), American Value Green Beans (Canned). Dinner: Denny's Sliced Tomatoes (3 Slices), Cooked Green Peppers and Onions (Fat Added in Cooking), Wal-Mart Ground Beef Chuck 80/20. more...
2994 kcal Exercise: Stretching (yoga) - 15 minutes, Sleeping - 11 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
Losing 0.6 kg a Week

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Comments 
nice drop 
31 Jul 18 by member: baskington

     
 

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AngieBarnette's Weight History


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