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Damn Vacations always set me back. 😐
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109.1 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 90.52g | Prot: 103.55g | Carbs: 148.50g.
Breakfast: Wonderful Pistachios (Package). Lunch: Panera Bread BBQ Chicken Flatbread Sandwich, Panera Bread Grilled Chicken Caesar Salad (Half). Dinner: Tortilla Corn Chips, Kraft Natural Shredded Mild Cheddar Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Mission Foods White Corn Tortilla. Snacks/Other: Chillycow Brown Butter Salted Caramel Ice Cream, Wonderful Pistachios (Package). more...
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Gaining 4.4 kg a Week
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caveman8fb's Weight History
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