Weigh In record (no journal entry) for 31 July 2018
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72.3 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 28.78g | Prot: 47.86g | Carbs: 145.63g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, 2% Fat Milk. Lunch: Baby Spinach, Egg, President Feta Cheese. Dinner: Unsweetened Iced Tea, Potbelly Garden Vegetable Soup (Cup), Westminster Westminster Oyster Crackers, Potbelly Mediterranean Sandwich. Snacks/Other: Tazo Passion Tea, Water . more...
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Losing 7.3 kg a Week
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meggles42's Weight History
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