Chessire's Journal, 31 Jul 18

Birthday celebrations are over! Time to get busy being back on track. Looking forward to having Temptations around and all that delicious birthday cake!
90.0 kg Lost so far: 17.5 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
947 kcal Fat: 33.59g | Prot: 84.89g | Carbs: 79.37g.   Breakfast: Wal-Mart Tilapia Fillets. Lunch: Wal-Mart Tilapia Fillets. Dinner: Tortilla Corn Chips, Chicken Breast, Lettuce, Trader Joe's Organic Black Beans, Athenos Natural Crumbled Feta Cheese, Sweet Onions, Mezzetta Mild Pepper Rings. Snacks/Other: Dairy Queen Ice Cream Cake. more...
2036 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chessire's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.