Weigh In record (no journal entry) for 31 July 2018
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104.1 kg
Lost so far: 44.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 47.06g | Prot: 41.04g | Carbs: 127.10g.
Lunch: IHOP Belgian Waffle with Butter, Egg, Cheese and Bacon on Bagel. more...
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Losing 5.4 kg a Week
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 Comments
31 Jul 18 by member: baskington
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thank you, since I weigh every day it fluctuates but I feel like I'm solidly in the 230 instead of the 233 range.
31 Jul 18 by member: inmsweantitrust
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that is great a consistant lower weight over the coarse of days is when I log too
31 Jul 18 by member: baskington
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inmsweantitrust's Weight History
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