AllieLittles's Journal, 31 Jul 18

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 July 2018

54.9 kg Lost so far: 26.8 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

1569 kcal

Fat: 61.60g | Prot: 67.55g | Carbs: 201.32g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Snyder's of Hanover Mini Pretzels, Bagel with Cream Cheese, Chocolate Chip Cookie. Dinner: Sweet Cherries, Essensia All Natural Creamy Peanut Butter. more...

1553 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 0.6 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 31 Jul 18

Submit a Comment

AllieLittles's Weight History