Weigh In record (no journal entry) for 31 July 2018
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63.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 39.31g | Prot: 126.70g | Carbs: 122.22g.
Breakfast: Honeydew Melon, Домик в деревне Творог 5,5%. Lunch: Heinz Соус Сальса , Chicken Breast, Egg, Дивинка Овсяная Мука, Увелка Греча. Dinner: Большая Кружка Молоко 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: Tomatoes, Watermelon. more...
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Losing 4.9 kg a Week
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Elizaivv's Weight History
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