Weigh In record (no journal entry) for 31 July 2018
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73.3 kg
Lost so far: 17.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 81.14g | Prot: 47.14g | Carbs: 31.10g.
Dinner: Weizenbrötchen, Bratwurst, Gut & Günstig Grillkäse Kräuter . more...
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Losing 1.4 kg a Week
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