Weigh In record (no journal entry) for 31 July 2018
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75.8 kg
Lost so far: 8.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 15.67g | Prot: 38.45g | Carbs: 74.52g.
Breakfast: Творог (Обезжиренный), Яйцо, Ясно Солнышко Овсяные Хлопья #2, Банан, Черная Смородина. more...
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Losing 1.4 kg a Week
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NariTroy's Weight History
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