Weigh In record (no journal entry) for 31 July 2018
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55 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 69.85g | Prot: 50.28g | Carbs: 193.40g.
Breakfast: Valor Chocolate Negro 70% sin Azucar, Pistachos, Nuez, Plátano. Lunch: Azúcar, Café Cortado, Danone Natillas Danet, Sushi, Aceite de Oliva Extra Virgen, Verduras Salteadas. Dinner: Aceite de Oliva Extra Virgen, Royal Salmón Ahumado, Aguacate, Tomates, Hacendado Brotes Tiernos. Snacks/Other: Bizcocho, Azúcar, Café con Leche. more...
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1513 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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DevilDevil's Weight History
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