Weigh In record (no journal entry) for 31 July 2018
|
58.9 kg
Lost so far: 11.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 57.36g | Prot: 46.99g | Carbs: 122.54g.
Breakfast: Чизкейк ПП. Lunch: Сердце Куриное, SPAR Рулетики Баклажанные. Dinner: Калинка Печенье Сдобное Кокосанки. Snacks/Other: Киви, Агуша Творог Детский Классический 4,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bahich92's Weight History
|