Weigh In record (no journal entry) for 31 July 2018
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65.3 kg
Lost so far: 25.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 41.66g | Prot: 142.40g | Carbs: 57.55g.
Breakfast: Коровкино Йогурт Чернослив, Овсяная Каша на Воде, Добряна Сыр Мраморный, Яйцо. Lunch: Куриная Грудка Отварная. Dinner: Простоквашино Творог 2%, Помидоры, Огурец (с Кожурой). more...
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Losing 8.1 kg a Week
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karlinaks's Weight History
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