laura130807's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
57.4 kg Lost so far: 13.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
869 kcal Fat: 37.49g | Prot: 85.87g | Carbs: 44.71g.   Breakfast: Carrefour Fromage Blanc 3,2%, Monique Ranou Jambon Blanc. Lunch: Carrefour Petits Pois Carottes, Le Gaulois Escalope de Poulet , Couscous (Cuit). Dinner: Auchan Mozzarella , Even Crêpes Bretonnes, Fromage à Raclette, Monique Ranou Jambon Blanc, La Vache qui rit Portion. Snacks/Other: Carrefour Fromage Blanc 3,2%, Tous les Jours Chocolat Noir Pâtissier. more...
Gaining 0.7 kg a Week



     
 

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laura130807's Weight History


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