Weigh In record (no journal entry) for 30 July 2018
|
86.5 kg
Lost so far: 5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 5.88g | Prot: 8.73g | Carbs: 92.91g.
Breakfast: どら焼き, 調理したなす, ご飯. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|