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Erster Tag nach dem Urlaub
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123.4 kg
Lost so far: 1.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 73.10g | Prot: 80.55g | Carbs: 122.25g.
Breakfast: Alnatura Basis Müsli, Weihenstephan Milch 3,5% Fett. Dinner: Rapsöl, Zucchini, Iglo Schlemmer-Filet Rahmspinat. more...
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Losing 0.4 kg a Week
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Biensken's Weight History
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