Weigh In record (no journal entry) for 30 July 2018
|
51 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 34.00g | Prot: 86.30g | Carbs: 164.05g.
Breakfast: Mandarinas, Dátil, Optimum Nutrition Gold Whey Protein. Lunch: Brócoli, Bimbo Cero Cero, Huevo (Entero), Bistec de Res, Chicharrón. Dinner: Post Honey Bunches Of Oats, Lala Leche 70% Más Proteína . Snacks/Other: Cerveza, Oreo Oreo. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonia.hhz's Weight History
|