LaurenReeves's Journal, 30 Jul 18

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Weigh In record (no journal entry) for 30 July 2018

68.1 kg Lost so far: 0 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:

1389 kcal

Fat: 45.59g | Prot: 98.29g | Carbs: 165.26g. Breakfast: Advocare Meal Replacement Shake - Salted Caramel. Lunch: Aldi Tortilla Chips. Dinner: PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Snacks/Other: Equate High Performance Protein Shake - Chocolate, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Great Value Low Fat Small Curd Cottage Cheese, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Cinnamon, Blueberries. more...

1874 kcal

Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 5.3 kg a Week

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LaurenReeves's Journal, 30 Jul 18

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LaurenReeves's Weight History