Weigh In record (no journal entry) for 30 July 2018
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94.8 kg
Lost so far: 8.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 40.91g | Prot: 36.76g | Carbs: 69.43g.
Breakfast: AMC Movie Theater Popcorn (Small), Coffee with Milk and Sugar. Lunch: Chicken Breast. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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Losing 0.5 kg a Week
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Here We Go Again's Weight History
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