inmsweantitrust's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
104.9 kg Lost so far: 44.1 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
1308 kcal Fat: 53.68g | Prot: 55.89g | Carbs: 144.41g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: Ziti, Garlic Bread, Texas Roadhouse Side Salad. Dinner: 7-Eleven Chicken Bacon Ranch Melt. more...
Gaining 12.1 kg a Week

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inmsweantitrust's Weight History


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