Weigh In record (no journal entry) for 30 July 2018
|
104.9 kg
Lost so far: 44.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 53.68g | Prot: 55.89g | Carbs: 144.41g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Ziti, Garlic Bread, Texas Roadhouse Side Salad. Dinner: 7-Eleven Chicken Bacon Ranch Melt. more...
|
Gaining 12.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|