AllieLittles's Journal, 28 Jul 18

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Weigh In record (no journal entry) for 28 July 2018

55.4 kg Lost so far: 26.2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:

1614 kcal

Fat: 70.72g | Prot: 72.90g | Carbs: 190.98g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Coca-Cola Coca-Cola Classic (12 oz), Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Dinner: Sweet Cherries, Essensia All Natural Creamy Peanut Butter. more...

1569 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 7.0 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 28 Jul 18

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AllieLittles's Weight History