Weigh In record (no journal entry) for 30 July 2018
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64.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 38.47g | Prot: 150.68g | Carbs: 131.60g.
Breakfast: Cucumber, Gooseberry, Currants, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Cucumber, Дивинка Овсяная Мука, Egg, Tomatoes, Chicken Breast, Увелка Греча. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, Гармония Молоко 3,5%. Snacks/Other: Honeydew Melon, Tomatoes. more...
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Losing 1.4 kg a Week
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Elizaivv's Weight History
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