Weigh In record (no journal entry) for 30 July 2018
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76 kg
Lost so far: 8.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 21.38g | Prot: 13.15g | Carbs: 39.33g.
Breakfast: Кедровые Орехи , Веселый Молочник Сметана 15%, Оливковое Масло, Черная Смородина, Банан, Ясно Солнышко Овсяные Хлопья #2, Яйцо. more...
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Losing 1.4 kg a Week
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NariTroy's Weight History
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