Weigh In record (no journal entry) for 30 July 2018
|
70.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 29.14g | Prot: 11.35g | Carbs: 102.73g.
Breakfast: Добрый Сок Гранат Виноград, из Вологды Снежок. Lunch: 36 Копеек Снежок, Абрикосы, Alpen Gold Шоколад Молочный. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisa_16's Weight History
|