Jenna.lightning's Journal, 29 Jul 18

Weigh In record (no journal entry) for 29 July 2018
53.1 kg Lost so far: 15.0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
1941 kcal Fat: 52.23g | Prot: 66.94g | Carbs: 323.91g.   Breakfast: Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Mexican Lasagna. Dinner: Dempster's 100% Whole Wheat Bread, Cheese, Tomatoes, Butter Cake, Yellow Sweet Corn (Kernels On Cob, Frozen) . Snacks/Other: Nectarines , Watermelon . more...
1460 kcal Exercise: Running - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jenna.lightning's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.