Bconley258's Journal, 29 Jul 18

Same as last weeks result! , better than a gain from no exercise
127.1 kg Lost so far: 19.4 kg.    Still to go: 43.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
2206 kcal Fat: 103.70g | Prot: 69.62g | Carbs: 252.49g.   Breakfast: Archer Farms Glazed Apple Fritters, Coffee, Coffee (Brewed From Grounds). Lunch: Little Debbie Powdered Donuts. Dinner: On The Border Chips and Salsa, Olive Garden Dr Pepper, Beef Taco with Cheese, Tomato and Taco Sauce, Refried Beans with Cheese, Enchilada with Cheese . more...
steady weight

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Bconley258's Weight History


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