Weigh In record (no journal entry) for 29 July 2018
|
75.0 kg
Lost so far: 38.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1628 kcal
|
Fat: 21.19g | Prot: 59.08g | Carbs: 283.52g.
Breakfast: Coffee, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Kraft Macaroni & Cheese 2%. Dinner: Kraft Macaroni & Cheese 2%. Snacks/Other: Unsweetened Iced Tea, Water , 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meggles42's Weight History
|