Weigh In record (no journal entry) for 29 July 2018
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80.1 kg
Lost so far: 3.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 136.43g | Prot: 50.68g | Carbs: 26.34g.
Breakfast: Whole Foods Market Liquid Stevia Drops, Hershey's 100% Cocoa, LouAna Pure Coconut Oil, Coffee, Great Value Half & Half, Golden Star Coconut Milk. Lunch: Cocoa fat bombs, Mrs. Campbell's Chow Chow, Kraft Miracle Whip Dressing, Sour Cream, Boiled Egg. Dinner: Tomatoes, Cheddar Cheese, Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Cheddar Cheese, Whole Foods Market Liquid Stevia Drops, Hershey's 100% Cocoa, Golden Star Coconut Milk, Coffee. more...
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Gaining 1.3 kg a Week
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Texasgranny6's Weight History
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