AllieLittles's Journal, 29 Jul 18

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Weigh In record (no journal entry) for 29 July 2018

55.5 kg Lost so far: 26.1 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:

1297 kcal

Fat: 51.30g | Prot: 64.20g | Carbs: 160.16g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Silk Protein Nut Milk Almond & Cashew, General Mills Rice Chex Cereal. Dinner: Essensia All Natural Creamy Peanut Butter, Sweet Cherries. more...

1833 kcal

Exercise: Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.6 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 29 Jul 18

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AllieLittles's Weight History