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Whoohooo the 220s FINALLY!
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104.1 kg
Lost so far: 13.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 35.58g | Prot: 63.90g | Carbs: 199.91g.
Breakfast: Taco Bell Crunchy Taco (No Cheese), Taco Bell Chicken Ranch Taco Salad (Fresco Style), Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Egg. Lunch: Carl Buddig Corned Beef, Pepperidge Farm White Sliders Mini Buns. Dinner: Sam's Choice Traditional Naan Bread, Falafel, Chicken Thigh (Skin Not Eaten). Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Dr. Pepper Dr. Pepper (20 oz). more...
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Losing 0.2 kg a Week
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