Weigh In record (no journal entry) for 29 July 2018
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85 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 71.04g | Prot: 70.41g | Carbs: 119.89g.
Breakfast: Kaffee mit Milch und Zucker, Zott Jogolé Pfirsich, Semmel, Butter, Materne Rotes Johannisbeergelee, Edeka Serrano Schinken, Aldi Appenzeller. Lunch: Zott Jogolé Erdbeer, Gekochtes Ei, Meine Metzgerei Lyoner (32g), Gemischter Salat mit Dressing. Dinner: Pflanzenöl, Junge Frühlingszwiebeln, Champignons, Gutes Land Gouda, Leicht und Fit Schinkenwürfel, Frischkäse Light, Zucchini. more...
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Gaining 0.7 kg a Week
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monasanna's Weight History
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