Weigh In record (no journal entry) for 29 July 2018
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89.5 kg
Lost so far: 4.0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 11.20g | Prot: 29.27g | Carbs: 52.96g.
Breakfast: IL Патио Греческий Салат. Lunch: Петрушка, Помидоры, Творог (Обезжиренный 1-2% Жира). Dinner: Веселый Молочник Кефир 1%. more...
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Losing 3.5 kg a Week
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AnnaCherry82's Weight History
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