Almendruzca's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018
58.5 kg Lost so far: 6.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
1813 kcal Fat: 88.45g | Prot: 59.52g | Carbs: 132.61g.   Lunch: Haribo Kersen, Potato Chips, Peanuts, Deep Fried Potato French Fries (from Fresh), Cosmopolitan, Steamed or Boiled Lobster. Snacks/Other: Cheesecake, AH Frambozen, AH Bramen, Roasted Almonds. more...
Gaining 0.7 kg a Week



     
 

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Almendruzca's Weight History


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