Weigh In record (no journal entry) for 27 July 2018
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75.7 kg
Lost so far: 37.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 37.26g | Prot: 42.57g | Carbs: 142.37g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Baby Spinach, Egg, President Feta Cheese. Dinner: Chicken Fried Rice. Snacks/Other: Nestle Butterfinger Bar. more...
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Losing 10.2 kg a Week
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meggles42's Weight History
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