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Remember left foot first, lol, weird scale.
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108.7 kg
Lost so far: 3.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 97.04g | Prot: 61.49g | Carbs: 96.59g.
Breakfast: Birds Eye Normandy Blend Vegetables, Fried Egg, Signature Farms Breakfast Sausage Links, Liz coffee n cream, Butter (Salted) , Toasted Whole Wheat Bread. Dinner: Butter (Salted) , Liz Grn Salad, Birds Eye Normandy Blend Vegetables, Kirkland Signature Boneless Skinless Chicken Thighs, Stouffer's Seasoning Wraps Roasted Garlic & Lemon. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Rojo's 6 Layer Dip. more...
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3418 kcal
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Exercise:
Resting - 6 hours and 39 minutes, Sleeping - 10 hours, Watching TV/Computer - 2 hours, Cooking - 27 minutes, Stairs (Climbing Stairs) - 3 minutes, Desk Work - 2 hours, Washing Dishes - 21 minutes, Showering - 30 minutes, Reading - 2 hours. more...
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Losing 3.8 kg a Week
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