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finally some movement...in the right direction 😁
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133.4 kg
Lost so far: 46.5 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 106.79g | Prot: 147.15g | Carbs: 13.12g.
Breakfast: Butter (Salted), Baked or Broiled Salmon. Lunch: Butter (Salted), Baked or Broiled Salmon. Dinner: Hidden Valley Ranch Salad Dressing, Cooked Green String Beans (from Fresh), Chicken Breast. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...
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Losing 1.9 kg a Week
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Lepardldy's Weight History
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