AllieLittles's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
56.4 kg Lost so far: 25.2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
1187 kcal Fat: 60.19g | Prot: 61.26g | Carbs: 114.05g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Ready Pac Greek Inspired with Feta Cheese. Dinner: Essensia All Natural Creamy Peanut Butter, Sweet Cherries. more...
1597 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
Losing 0.6 kg a Week



     
 

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AllieLittles's Weight History


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