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AllieLittles
Journal
27 Jul 18
AllieLittles's Journal, 27 Jul 18
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Weigh In record (no journal entry) for 27 July 2018
56.4 kg
Lost so far:
25.2 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2018:
1187 kcal
Fat: 60.19g | Prot: 61.26g | Carbs: 114.05g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Ready Pac Greek Inspired with Feta Cheese.
Dinner:
Essensia All Natural Creamy Peanut Butter, Sweet Cherries.
more...
1597 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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AllieLittles's Weight History
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