Weigh In record (no journal entry) for 27 July 2018
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65.9 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3697 kcal
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Fat: 105.29g | Prot: 191.00g | Carbs: 374.99g.
Breakfast: Advocare Spark Energy Drink (15g), Fried Egg, Plain Pancakes. Lunch: Broccoli, Bolthouse Farms Classic Ranch Yogurt Dressing, Equate High Performance Protein Shake - Vanilla. Dinner: Chick-fil-A Chicken Nuggets (12 Count), Riesling Wine , Butter or Sugar Cookie , Marco's Pizza Cheese Pizza (medium). Snacks/Other: Raspberries , Blueberries , Cinnamon , Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. more...
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Losing 0.6 kg a Week
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LaurenReeves's Weight History
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