Chessire's Journal, 27 Jul 18

I am cool with this. I felt that the weigh in yesterday was off.
89.4 kg Lost so far: 18.1 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
322 kcal Fat: 16.68g | Prot: 37.33g | Carbs: 2.91g.   Breakfast: Sweet Onions , Egg. Lunch: Salmon. more...
1846 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.4 kg a Week

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Chessire's Weight History


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